An Essential Mineral
Zinc is involved in immune function, protein synthesis, wound healing and normal metabolism.
The Hormone Connection
Zinc supports the body's normal hormone processes, and a true deficiency can affect them. That does not mean extra zinc boosts hormones in people who are not deficient.
Safe Limits
Health authorities set an upper intake level for adults. Taking too much for too long can cause nausea and copper deficiency, so count zinc from all supplements.
Cautions
Zinc can interfere with some antibiotics and other drugs. Space doses as your pharmacist advises.
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